Positive, Uplifting, Inspiring... it's Blog time!

Jan 3, 20224 min read

Love Rising

January 2022 Welcome to the new page on the calendar and a whole new year to go with it! Let's take time to Celebrate the jouney that got...

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Dec 4, 20213 min read

Pulling Back into Everything You Need for the Future

It’s what’s inside that counts! One of my favorite kinds of books to read are older stories put together by farmers or naturalists that...

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Nov 5, 20214 min read

Wow... Nope.. or maybe just start running!

Each month I write up the newsletter that goes out on the 1st. So awesome that it is named 1st Things 1st, right!? I so look forward to...

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Sep 10, 20213 min read

Breathe in... Breathe out... The Extra Reason Why You Might Want To Repeat That!

September is Strength Month! We are all coming off this crazy summer in the Northeast of high heat and continuously thick, oppressive...

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Jul 4, 20215 min read

Waiting... the hardest part! Understanding what is really behind the frustration.

Tom Petty music has been playing in my head for the last few weeks. Waiting really is the hardest part!!! On June 11th we had a very fast...

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Alternative Healing Practice