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Positive, Uplifting, Inspiring... it's Blog time!
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Jul 12, 20224 min read
Filling in Summer
Nature trusts its instincts and responds with what I see as rhythm of love & growth (without doubt!) Check out how this inspires my growth.
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Jun 20, 20225 min read
Dreaming is Believing
Life dreams are so valuable to hold & celebrate. Let's explore that and explore how the subconscious mind might limit manifesting them!
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May 11, 20229 min read
May We Know Forgiveness
Nothing in my practice consistently stirs my clients more than the concept of forgiveness. Responses like ~ ME? I have to? Well, what...
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Apr 16, 20226 min read
Where is that easy button?
Where is that easy button, you might be asking? Turns out it’s directly behind your perspective! Have you ever been in a process that...
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Mar 31, 20223 min read
Reciprocity ~ What is being offered?
I hear a new whisper of direction in my heart. It is cracking open the seeds of love and inner growth that have been inside my heart,...
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Mar 23, 20223 min read
LET'S TALK ABOUT TRAUMA
New perspective might mean new hope Back pain, addiction, financial struggle… the list can go on and on. You are probably all too...
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Feb 14, 20226 min read
The Arena, The Audience, The Choice
Perfectionist, Master, Warrior Who is with you when you need to be brave? When I walk into anything new my trouble shooting mind takes...
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Jan 18, 20223 min read
Is the struggle real?
Originally posted on Apr 1, 2019 The struggle IS real but it's not the whole story In all aspects of my practice my mission and hope for...
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Jan 3, 20224 min read
Love Rising
January 2022 Welcome to the new page on the calendar and a whole new year to go with it! Let's take time to Celebrate the jouney that got...
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Dec 4, 20214 min read
Looking Into Darkness with Light!
This is taken directly from the December Newsletter that is put out on the first of each month by the healing hands and heart of Sarah...
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Nov 5, 20214 min read
Wow... Nope.. or maybe just start running!
Each month I write up the newsletter that goes out on the 1st. So awesome that it is named 1st Things 1st, right!? I so look forward to...
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Sep 10, 20213 min read
Breathe in... Breathe out... The Extra Reason Why You Might Want To Repeat That!
September is Strength Month! We are all coming off this crazy summer in the Northeast of high heat and continuously thick, oppressive...
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Sep 1, 20214 min read
One Precious Moment at a Time
How did we get here? This question sometimes hits us hard. When we look around at our living space, the checkbook balance, the fact that...
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Jun 9, 20213 min read
A Moment of Mindfulness
I was just reading the other day about mindfulness and right away I started thinking about how long it has been since I rolled out my...
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May 29, 20213 min read
Sweet Ride Into My Future!
When I was about 10, my brothers and I took a trip with my Aunt, Uncle and cousins to Knobble's Park on a day trip. It was so much fun,...
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