Positive, Uplifting, Inspiring... it's Blog time!

Where is that easy button, you might be asking? Turns out it’s directly behind your perspective! Have you ever been in a process that...

I hear a new whisper of direction in my heart. It is cracking open the seeds of love and inner growth that have been inside my heart,...

New perspective might mean new hope Back pain, addiction, financial struggle… the list can go on and on. You are probably all too...

Perfectionist, Master, Warrior Who is with you when you need to be brave? When I walk into anything new my trouble shooting mind takes...

January 2022 Welcome to the new page on the calendar and a whole new year to go with it! Let's take time to Celebrate the jouney that got...

This is taken directly from the December Newsletter that is put out on the first of each month by the healing hands and heart of Sarah...

Each month I write up the newsletter that goes out on the 1st. So awesome that it is named 1st Things 1st, right!? I so look forward to...

September is Strength Month! We are all coming off this crazy summer in the Northeast of high heat and continuously thick, oppressive...

I was just reading the other day about mindfulness and right away I started thinking about how long it has been since I rolled out my...